Dallas, Texas 75287
October 16, 2017
Rocio Herrera, Certified Nutrition & Exercise Coach
Exercise: A Blessing or a Job?
Most of us have a love hate relationship with exercise, due mostly to its promotion as a gateway to reaching our ideal physical appearance; as if our current physical existence is not enough. The truth is exercise has an...
August 20, 2017
Rocio Herrera, Certified Nutrition Coach
"How much should I weigh?" is one of the most common questions asked by people dedicated to improving their quality of life through exercise and nutrition.
October 2017 (1)
August 2017 (1)
how much should I weigh